If you have acne and are seeking for an alternative to over-the-counter and prescription acne treatments, essential oils may be worth a try. Many people claim that essential oils can help treat acne, and preliminary research on these natural, botanical therapies backs up this claim. While more research is needed to completely understand the benefits of utilizing essential oils for skin care, they are typically safe to attempt (as long as you dilute them first) and may produce favorable results. Here are our list of Best Essential Oil to Treat Acne.
1. Thyme Oil
The subtle aroma of this herb is frequently used in the kitchen to enrich pasta sauces and cooked potatoes. Thyme has been found in the laboratory to be useful in combating the germs that cause acne.
Researchers in the United Kingdom investigated the effects of thyme on acne when administered as a tincture, which is a concentrated solution steeped in alcohol. The research showed that thyme tincture was more effective than conventional topical therapies like benzoyl peroxide at easing acne.
2. Rosemary Oil
Rosemary essential oil kills the acne-causing bacterium P. acnes by destroying the cell walls and eventually killing the bacterial cells themselves. Aside from its antimicrobial characteristics, rosemary can be used to reduce redness and puffiness, which is beneficial when treating cystic acne.
3. Cinnamon Oil
Cinnamon is useful for more than simply baking and adding on your latte. This highly researched tree bark product has been shown to be effective against P. acnes. It has also been linked to lower levels of cholesterol and menstrual discomfort. Cinnamon has also been demonstrated to destroy staphylococci and E. coli.
4. Tea tree Oil
Because of its antibacterial, antiseptic, and anti-inflammatory characteristics, Tea Tree oil is a popular essential oil for acne treatment. Tea Tree is also helpful for wound healing, which means it can be used to help treat acne and calm pimples, especially if you’ve popped or picked at them (as we’ve all done at times).
A 2018 study discovered that mixing Tea Tree oil with aloe vera and propolis (a substance produced by bees) was more effective than the topical antibiotic erythromycin cream in treating acne.